Sterss Distress or Stress/De-Stress ?
You have probably read a few articles on stress. I‘ve read some good ones over time and I’ve learned over my career that you need to go back to basics when it comes to stress management. Fact: There is good stress and there is bad stress. Statistics are consistent. There is enough research that […]
I feel good: Attitude
I like to start with a motivational quote to emphasize messages. I can think of no better expression to describe Attitude. “A quitter never wins and a winner never quits.” It’s an often used word but in a job setting it can make a world of difference. You are are not born with attitude in […]