On the topic of stamina, there’s a section in The 7 Habits of Highly Effective People, where the author Stephen R. Covey tells how he was instructed by his coach…
Browsing CategoryDemigods, Aliens and Ordinary People
Persistence: Fall Down 7 Times, Get Up
Parents have told me how their kids were involved in some sport and were competing, but then, at one point, the child decided to stop competing. There are many reasons…
The Team Effect: Can it Push You Forward?
Being part of a team, like a football team, or even if competing in an individual sport like swimming, makes you part of something bigger than just yourself. Much of…
Imagery and Visualization: Do they Really Work?
Wouldn’t it be amazing to stop, focus, think, and then get what you want? A promotion, a new partner, a new client? Perhaps resolve a conflict with someone who matters…
Fitness: How Many Times Have You Been Reminded?
People who exercise regularly agree that exercise is one of the best ways to relieve stress. Like many professionals raising a family, I too neglected my exercise time because I…