We’ve talked a lot about the physical preparation required to emulate an Olympian, but what about the inner side of things? How much do you believe in yourself? Are you…
Browsing CategoryDemigods, Aliens and Ordinary People
Stamina and Stress Reduction: Are you a Happy Camper?
On the topic of stamina, there’s a section in The 7 Habits of Highly Effective People, where the author Stephen R. Covey tells how he was instructed by his coach…
Persistence: Fall Down 7 Times, Get Up
Parents have told me how their kids were involved in some sport and were competing, but then, at one point, the child decided to stop competing. There are many reasons…
The Team Effect: Can it Push You Forward?
Being part of a team, like a football team, or even if competing in an individual sport like swimming, makes you part of something bigger than just yourself. Much of…
Imagery and Visualization: Do they Really Work?
Wouldn’t it be amazing to stop, focus, think, and then get what you want? A promotion, a new partner, a new client? Perhaps resolve a conflict with someone who matters…