'I Feel Good!' Experience

Combining leadership training, personal development, and peer knowledge exchange

Save the dates for 2022

Andros Island, Greece, 19-23 September

Acqui Terme, Italy, 3-7 October

Past retreats

Andros 2021

A bit from my 'I Feel Good' blog

bench press

Stamina and Stress Reduction: Are you a Happy Camper?

On the topic of stamina, there’s a section in The 7 Habits of Highly Effective People, where the author Stephen R. Covey tells how he was instructed by his coach to try some bench presses, and to see how many repetitions he could do with a significant weight. Covey learned through this experience that the body gets stronger when you reach breaking point. It’s the

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pandemic work

Renaud Study on Team engagement and Networking during a pandemic

The Covid-19 pandemic has drastically changed many aspects of our work life and society. Several pandemic-related issues have surfaced such as fatigue, moodiness, home-schooling difficulties, and work/life balance challenges. These issues have reduced team engagement, increased frustration, led to a lack of social interaction, and increased turnover. The focus of this brief study is to understand the impact the pandemic has had on your teams,

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never give up

Persistence: Fall Down 7 Times, Get Up

Parents have told me how their kids were involved in some sport and were competing, but then, at one point, the child decided to stop competing. There are many reasons for this: losing interest in the sport, a bully picking on fellow team members, becoming a teenager, changing friends, moving to another school, city, or country. However, these parents recalled that their kid was having

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