Marcus Aurelius’s Meditations offers an inspiring glimpse into the mind of an Emperor, providing profound insights that remain relevant today. For anyone passionate about journaling, note-taking, or maintaining a personal diary, it’s unlikely they imagine their private reflections becoming public—unless they consciously approach the exercise as a memoir. What makes Meditations so enriching is precisely this: Marcus Aurelius never intended his writings to be published.

Most recently, some of you know that I’m helping Maria Andrei with her new production called “Life and style with Maria Andrei” on Prima TV.  She created the 1st show covering the history of the Olympic games with trivia, the 4 historic locations, and what the athletes ate back in 776 BC. We promised our clients  to create a show that portrays the history of

I’m a big fan of peak performance and what better way to celebrate performance is by introducing real people, real heroes and real stories. In Demigods, Aliens and Ordinary People, I highlighted peak performance by introducing its hero, a fellow called Chris. If you’ve read my book, you understand the difficulty of competing at the Olympics. Stamina, the endurance; the persistence, the losses, yet these