Being part of a team, like a football team, or even if competing in an individual sport like swimming, makes you part of something bigger than just yourself. Much of…
Posts Published byPaul Leadership Team Coach | Executive Coach | Peak Performance | Diversity and Inclusion | Senior Lecturer/Trainer
Imagery and Visualization: Do they Really Work?
Wouldn’t it be amazing to stop, focus, think, and then get what you want? A promotion, a new partner, a new client? Perhaps resolve a conflict with someone who matters…
Demigods, Aliens, & Ordinary people… in the Olympic times
I have always been passioned about the Olympic Games. The supreme athletes’ competition, held once every 4 years, has an epic ingredient, which comes from the history of humanity. 3000…
Marian Vasile: “I feel good when I give 100 percent of what I did.”
A candid discussion about running, ultramarathons and the link between peak performance and fitness training with Marian Vasile, Global Leadership & Talent Partner Personal Health at Philips, Netherlands, also a…
Fitness: How Many Times Have You Been Reminded?
People who exercise regularly agree that exercise is one of the best ways to relieve stress. Like many professionals raising a family, I too neglected my exercise time because I…